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ARM Couch to 5K Kickoff

Join us in supporting Shannon Rowbury and the Imagining More Foundation by registering for the Mother’s Day 5K FUN|RUNch on May 12th at Crissy Field!

First 5K in a while, or ever? Looking for a training program? We’ve got you covered! We’re partnering with the Imagining More Foundation to host a couch-to-5K program starting in March and leading you up to race day!

Come join ARM and Olympian Shannon Rowbury for a 7 week long Learn to Run program. This program will help you prepare for your first 5K, held on May 12th. We will be meeting once a week on Sunday at ARM’s SF location for an in-person training session, followed up by each week with a brief informational learning session to prepare you for the event. Topics will include lessons on Running Form, Proper Running Footwear, Running Fuel, and Proper Running Pacing. You will be provided with a 7 week training plan, a warm up routine, and expert advice to get you across the finish line!

Questions: reach out to kyle@arunnersmind.com for more details!

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March 8

In-Stadium Announcing: NCAA Indoor

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April 5

Camp: Imagining More x Concord High School